퍼포먼스코치리아
한국과미국에서라이프코치와퍼포먼스코치로활동하고있습니다.직장인및CEO들에게코칭세션을진행하며‘성공’이나‘돈’에상관없이사람은모두‘두려움’과‘용기’사이에서방황한다는것을깨달았기에이책을통해독자들에게자신이얼마나가치있고멋진사람인지전하고자합니다.우리마음속깊이간직하고있는‘용기’,‘나다움’,‘가슴뛰는목표’등을필사를통해마음껏꺼내보세요.인스타:@leahjeankim유튜브:언바운디드unbounded81
PART1Courage DAY001Youarebrave.DAY002Let’sreframefear.DAY003Dowhatscaresyou.DAY004Youareaprecioushuman.DAY005Don’tblamethegoodguys.DAY006Saythisastoday’saffirmations.DAY007Findyourpassion.DAY008Becommitted.DAY009Expecttomakemistakes.DAY010Getinspired.DAY011Howtonotgetcriticized.DAY012Youareworthy.PART2Love DAY013Stopbullyingyourself.DAY014Writealettertoyourpastself.DAY015Sendlovetoyourbody.DAY016Loveyourselfunconditionally.DAY017Takeeverydayasanopportunity.DAY018Ittakespractice.DAY019Dropexpectations.DAY020Youareloved.DAY021Don’tplaytheblamegame.PART3Happiness DAY022Giveyourselfwhatyoudeserve.DAY023Changethewayyoutalk.DAY024Chooseyourstories.DAY025Beingpositiveispowerful.DAY026Don’tletitruinyourjoy.DAY027Nourishyourself.DAY028Takefullownership.DAY029Setupforsuccess.DAY030Havefunintheway.DAY031Don’tmakeitaproblem.PART4Intention DAY032Setanintention.DAY033Iftodaywasmylastday…DAY034Wehavelimitedtime.DAY035Choosewhoyouwanttobe.DAY036Lifeisn’tafairytale.DAY037Don’tbeconfused.DAY038Beselfish.DAY039Slowdown.PART5Youness DAY040Youarethesumofeverythingbeautiful.DAY041Beunapologeticallyyou.DAY042Refusetofitin.DAY043Ownyourbeauty.DAY044Shinebrighter.DAY045Befair.DAY046Loveyourflaws.DAY047Practiceself-image.DAY048Focusonyourstrengths.DAY049Behonestwithyourself.DAY050Liveasabeautifullyimperfecthuman.PART6Goals DAY051Continuetocreateawesomeresults.DAY052It’snotaboutwillpower.DAY053Perfectionisboring.DAY054Celebrateyourwins.DAY055Achieveyourdreamseveninthewrongplace.DAY056Doiteveryday.DAY057Youdon’thavetime.DAY058Throwawayyourtodolist.DAY059Don’twishforluck.DAY060Tryonadifferentperspective.PART7Patience DAY061Cultivatepatience.DAY062Tryatleast1,000times.DAY063Youhavetime.DAY064Don’tchase.DAY065Befriendswithunpopularfeelings.DAY066Imagineafuturemoment.DAY067It’sokaytohavebaddays.DAY068It’sdifficult.DAY069Trythoughtsthatwinnershave.PART8Freedom DAY070Yourlifeisperfectthewayitis.DAY071Doarealitycheck.DAY072Re-decideeverythinginyourlife.DAY073It’sokaytobeahotmess.DAY074Youhaveyourowntiming.DAY075Youaremorethanwhathappenedinyourlife.DAY076Beunshackled.DAY077Letgoof“goodintentions”.DAY078Youdeservetobehealed.DAY079Everythingaboutyouisperfect.DAY080Everyrelationshipisperfect.PART9Growth DAY081WhenthingsgetoverwhelmingDAY082Maketherightdecision.DAY083Giveyourselfthisgift.DAY084Don’tescape.DAY085Ittakesthesameenergy.DAY086Changeyourquestions.DAY087Beselective.DAY088Lonelinessispartoflife.DAY089Meetwonderfulpeople.DAY090Don’ttakecriticism.PART10Power DAY091Youhavethepowertohealyourself.DAY092Everythinghappensforareason.DAY093Allyouneedtochangeisyourself.DAY094Thinkaboutwhatyoucangive.DAY095Motivationcanbeuseless.DAY096Dothework.DAY097Influencepeople.DAY098Lifeisaboutperspective.DAY099Confidenceistheabilitytobehumble.DAY100Youalwayshavepower.