영어 필사 100일의 기적 : 하루 10분, 작은 습관이 만드는 커다란 변화

영어 필사 100일의 기적 : 하루 10분, 작은 습관이 만드는 커다란 변화

$15.07
Ask a Question
Vendor: 넥서스 - 퍼포먼스 코치 리아
Type: 영어첫걸음/학습법
SKU: 9791166831515
Categories: ALL BOOKS STUDY ENGLISH 영어공부 외국어/어학 외국어/어학_영어
Tags: 영어필사100일의기적하루10분작은습관이만드는커다란변화 외국어/어학_영어
Description
하루 10분 영어 루틴
100일 후면 당신의 삶이 변한다.
1. 영어 힐링 메시지를 매일 1장씩 필사한다.
2. 무료로 제공된 원어민 mp3를 출퇴근 길에 수시로 듣는다.

북 트레일러

  • 출판사의 사정에 따라 서비스가 변경 또는 중지될 수 있습니다.
  • Window7의 경우 사운드 연결이 없을 시, 동영상 재생에 오류가 발생할 수 있습니다. 이어폰, 스피커 등이 연결되어 있는지 확인 하시고 재생하시기 바랍니다.

저자

퍼포먼스코치리아

한국과미국에서라이프코치와퍼포먼스코치로활동하고있습니다.직장인및CEO들에게코칭세션을진행하며‘성공’이나‘돈’에상관없이사람은모두‘두려움’과‘용기’사이에서방황한다는것을깨달았기에이책을통해독자들에게자신이얼마나가치있고멋진사람인지전하고자합니다.우리마음속깊이간직하고있는‘용기’,‘나다움’,‘가슴뛰는목표’등을필사를통해마음껏꺼내보세요.

인스타:@leahjeankim
유튜브:언바운디드unbounded81

목차

PART1Courage
DAY001Youarebrave.
DAY002Let’sreframefear.
DAY003Dowhatscaresyou.
DAY004Youareaprecioushuman.
DAY005Don’tblamethegoodguys.
DAY006Saythisastoday’saffirmations.
DAY007Findyourpassion.
DAY008Becommitted.
DAY009Expecttomakemistakes.
DAY010Getinspired.
DAY011Howtonotgetcriticized.
DAY012Youareworthy.

PART2Love
DAY013Stopbullyingyourself.
DAY014Writealettertoyourpastself.
DAY015Sendlovetoyourbody.
DAY016Loveyourselfunconditionally.
DAY017Takeeverydayasanopportunity.
DAY018Ittakespractice.
DAY019Dropexpectations.
DAY020Youareloved.
DAY021Don’tplaytheblamegame.

PART3Happiness
DAY022Giveyourselfwhatyoudeserve.
DAY023Changethewayyoutalk.
DAY024Chooseyourstories.
DAY025Beingpositiveispowerful.
DAY026Don’tletitruinyourjoy.
DAY027Nourishyourself.
DAY028Takefullownership.
DAY029Setupforsuccess.
DAY030Havefunintheway.
DAY031Don’tmakeitaproblem.

PART4Intention
DAY032Setanintention.
DAY033Iftodaywasmylastday…
DAY034Wehavelimitedtime.
DAY035Choosewhoyouwanttobe.
DAY036Lifeisn’tafairytale.
DAY037Don’tbeconfused.
DAY038Beselfish.
DAY039Slowdown.

PART5Youness
DAY040Youarethesumofeverythingbeautiful.
DAY041Beunapologeticallyyou.
DAY042Refusetofitin.
DAY043Ownyourbeauty.
DAY044Shinebrighter.
DAY045Befair.
DAY046Loveyourflaws.
DAY047Practiceself-image.
DAY048Focusonyourstrengths.
DAY049Behonestwithyourself.
DAY050Liveasabeautifullyimperfecthuman.

PART6Goals
DAY051Continuetocreateawesomeresults.
DAY052It’snotaboutwillpower.
DAY053Perfectionisboring.
DAY054Celebrateyourwins.
DAY055Achieveyourdreamseveninthewrongplace.
DAY056Doiteveryday.
DAY057Youdon’thavetime.
DAY058Throwawayyourtodolist.
DAY059Don’twishforluck.
DAY060Tryonadifferentperspective.

PART7Patience
DAY061Cultivatepatience.
DAY062Tryatleast1,000times.
DAY063Youhavetime.
DAY064Don’tchase.
DAY065Befriendswithunpopularfeelings.
DAY066Imagineafuturemoment.
DAY067It’sokaytohavebaddays.
DAY068It’sdifficult.
DAY069Trythoughtsthatwinnershave.

PART8Freedom
DAY070Yourlifeisperfectthewayitis.
DAY071Doarealitycheck.
DAY072Re-decideeverythinginyourlife.
DAY073It’sokaytobeahotmess.
DAY074Youhaveyourowntiming.
DAY075Youaremorethanwhathappenedinyourlife.
DAY076Beunshackled.
DAY077Letgoof“goodintentions”.
DAY078Youdeservetobehealed.
DAY079Everythingaboutyouisperfect.
DAY080Everyrelationshipisperfect.

PART9Growth
DAY081Whenthingsgetoverwhelming
DAY082Maketherightdecision.
DAY083Giveyourselfthisgift.
DAY084Don’tescape.
DAY085Ittakesthesameenergy.
DAY086Changeyourquestions.
DAY087Beselective.
DAY088Lonelinessispartoflife.
DAY089Meetwonderfulpeople.
DAY090Don’ttakecriticism.

PART10Power
DAY091Youhavethepowertohealyourself.
DAY092Everythinghappensforareason.
DAY093Allyouneedtochangeisyourself.
DAY094Thinkaboutwhatyoucangive.
DAY095Motivationcanbeuseless.
DAY096Dothework.
DAY097Influencepeople.
DAY098Lifeisaboutperspective.
DAY099Confidenceistheabilitytobehumble.
DAY100Youalwayshavepower.

출판사 서평