영어 필사 100일의 기적 : 하루 10분, 작은 습관이 만드는 커다란 변화 (스프링)

퍼포먼스코치리아

LeahJeanKim
한국과미국에서라이프코치와퍼포먼스코치로활동하고있습니다.직장인및CEO들에게코칭세션을진행하며‘성공’이나‘돈’에상관없이사람은모두‘두려움’과‘용기’사이에서방황한다는것을깨달았기에이책을통해독자들에게자신이얼마나가치있고멋진사람인지전하고자합니다.우리마음속깊이간직하고있는‘용기’,‘나다움’,‘가슴뛰는목표’등을필사를통해마음껏꺼내보세요.
인스타:@leahjeankim
유튜브:언바운디드unbounded81

PART1Courage
DAY001Youarebrave.
DAY002Let’sreframefear.
DAY003Dowhatscaresyou.
DAY004Youareaprecioushuman.
DAY005Don’tblamethegoodguys.
DAY006Saythisastoday’saffirmations.
DAY007Findyourpassion.
DAY008Becommitted.
DAY009Expecttomakemistakes.
DAY010Getinspired.
DAY011Howtonotgetcriticized.
DAY012Youareworthy.

PART2Love
DAY013Stopbullyingyourself.
DAY014Writealettertoyourpastself.
DAY015Sendlovetoyourbody.
DAY016Loveyourselfunconditionally.
DAY017Takeeverydayasanopportunity.
DAY018Ittakespractice.
DAY019Dropexpectations.
DAY020Youareloved.
DAY021Don’tplaytheblamegame.

PART3Happiness
DAY022Giveyourselfwhatyoudeserve.
DAY023Changethewayyoutalk.
DAY024Chooseyourstories.
DAY025Beingpositiveispowerful.
DAY026Don’tletitruinyourjoy.
DAY027Nourishyourself.
DAY028Takefullownership.
DAY029Setupforsuccess.
DAY030Havefunintheway.
DAY031Don’tmakeitaproblem.

PART4Intention
DAY032Setanintention.
DAY033Iftodaywasmylastday…
DAY034Wehavelimitedtime.
DAY035Choosewhoyouwanttobe.
DAY036Lifeisn’tafairytale.
DAY037Don’tbeconfused.
DAY038Beselfish.
DAY039Slowdown.

PART5Youness
DAY040Youarethesumofeverythingbeautiful.
DAY041Beunapologeticallyyou.
DAY042Refusetofitin.
DAY043Ownyourbeauty.
DAY044Shinebrighter.
DAY045Befair.
DAY046Loveyourflaws.
DAY047Practiceself-image.
DAY048Focusonyourstrengths.
DAY049Behonestwithyourself.
DAY050Liveasabeautifullyimperfecthuman.

PART6Goals
DAY051Continuetocreateawesomeresults.
DAY052It’snotaboutwillpower.
DAY053Perfectionisboring.
DAY054Celebrateyourwins.
DAY055Achieveyourdreamseveninthewrongplace.
DAY056Doiteveryday.
DAY057Youdon’thavetime.
DAY058Throwawayyourtodolist.
DAY059Don’twishforluck.
DAY060Tryonadifferentperspective.

PART7Patience
DAY061Cultivatepatience.
DAY062Tryatleast1,000times.
DAY063Youhavetime.
DAY064Don’tchase.
DAY065Befriendswithunpopularfeelings.
DAY066Imagineafuturemoment.
DAY067It’sokaytohavebaddays.
DAY068It’sdifficult.
DAY069Trythoughtsthatwinnershave.

PART8Freedom
DAY070Yourlifeisperfectthewayitis.
DAY071Doarealitycheck.
DAY072Re-decideeverythinginyourlife.
DAY073It’sokaytobeahotmess.
DAY074Youhaveyourowntiming.
DAY075Youaremorethanwhathappenedinyourlife.
DAY076Beunshackled.
DAY077Letgoof“goodintentions”.
DAY078Youdeservetobehealed.
DAY079Everythingaboutyouisperfect.
DAY080Everyrelationshipisperfect.

PART9Growth
DAY081Whenthingsgetoverwhelming
DAY082Maketherightdecision.
DAY083Giveyourselfthisgift.
DAY084Don’tescape.
DAY085Ittakesthesameenergy.
DAY086Changeyourquestions.
DAY087Beselective.
DAY088Lonelinessispartoflife.
DAY089Meetwonderfulpeople.
DAY090Don’ttakecriticism.

PART10Power
DAY091Youhavethepowertohealyourself.
DAY092Everythinghappensforareason.
DAY093Allyouneedtochangeisyourself.
DAY094Thinkaboutwhatyoucangive.
DAY095Motivationcanbeuseless.
DAY096Dothework.
DAY097Influencepeople.
DAY098Lifeisaboutperspective.
DAY099Confidenceistheabilitytobehumble.
DAY100Youalwayshavepower.