The Korean Sauce Bible (고추장, 된장, 간장 한국의 세 가지 기본 양념, 전통과 맛)

안이준

경력
2022~현재푸디플로(FOODIPLO)대표/CEO(한식컨설팅)
2018~2021주싱가포르대한민국대사관셰프
2017~2018주그리스대한민국대사관셰프
주요활동
2026싱가포르샹그릴라호텔한식메뉴개발총괄컨설턴트
2025식품의약품안전처저염요리경연대회심사위원
2025한국방문의해위원회(문화체육관광부)한식강사
2025호텔신라한식강사
2024한국관광공사한식강사
2019싱가포르풀러턴베이호텔한식강사
2019싱가포르한식요리대회심사위원
학력
세종대학교호텔관광경영학과학사
한국조리과학고등학교졸업

Author’sForeword
TheHeritageofKorean“Jang”Fermentation
TheThreeFundamentalMotherSaucesofKorea
ThePillarsofKoreanFlavor:EssentialSeasoningsandSpices
BasicStock
KoreanCuisineMeasurementMethods


0120GanjangRecipes
1.MeatDishes
①Stir-friedMarinatedBeef(Bulgogi)
②MarinatedGrilledRibs(LAGalbi)
③BraisedPorkShortRibs(Dwaeji-galbi-jjim)
④BraisedChickenwithVegetables(Jjimdak)
⑤KoreanBeefTartare(Yukhoe)
2.CarbohydrateDishes
⑥Stir-friedGlassNoodleswithVegetables(Japchae)
⑦MixedNoodleswithGanjang(GanjangBibim-guksu)
⑧RoyalStir-friedRiceCakes(GungjungTteokbokki)
⑨BuckwheatNoodleswithPerillaOil(DeulgireumMakguksu)
⑩RicewithSoybeanSprouts(Kongnamul-bap)
3.Soups
⑪SeaUrchinRoeSeaweedSoup(SeonggeMiyeok-guk)
⑫BeefandRadishSoup(Sogogi-mut-guk)
⑬MushroomHotpot(Beoseot-jeongol)
4.SideDishes
⑭BraisedQuailEggsinGanjang(Mechurial-jangjorim)
⑮BraisedTofu(Dubu-jorim)
⑯BraisedPotatoes(Gamja-jorim)
⑰Stir-friedFishCakes(Eomuk-bokkeum)
⑱VegetablesPickledinGanjang(Jangajji)
⑲GanjangMarinatedCrab(Ganjang-gejang)
⑳GanjangMarinatedShrimp(Saeu-jang)


0220DoenjangRecipes
1.MeatDishes
①DoenjangStir-friedPork(Doenjang-jeyuk-bokkeum)
②Doenjang-MarinatedGrilledPork(Maekjeok)
③RoastedPorkJowlwithDoenjangSauce(HangjeongsalDoenjang-gui)
④GrilledChickenwithDoenjangMarinade(DoenjangDak-gui)
⑤Doenjang-BraisedPork(Suyuk)
2.CarbohydrateDishes
⑥WildGarlicChiveNoodles(DalraeBibim-guksu)
⑦Tofu-DoenjangBuckwheatNoodles(DubuDoenjangMemil-guksu)
⑧MixedRicewithDoenjangSauce(DoenjangBibimbap)
⑨EggplantDoenjangRiceBowl(GajiDoenjangDeopbap)
⑩CabbageDoenjangRiceBowl(YangbaechuDoenjangDeopbap)
⑪DoenjangRiceWraps(Ssam-bap)
⑫SweetPumpkin&PorkBellyRiceBowl(DanhobakSamgyeopDeopbap)
3.Soups
⑬DoenjangSoup(Doenjang-guk)
⑭DoenjangStew(Doenjang-jjigae)
⑮BlueCrab&TofuSoup(KkotgeDubu-guk)
⑯PorkBackboneStew(Gamjatang)
4.SideDishes
⑰ThickDoenjangSauceforMixing(Gang-doenjang)
⑱SeasonedSpinachwithDoenjang(SigeumchiDoenjangMuchim)
⑲MildPepperswithDoenjangDressing(GochuDoenjangMuchim)
⑳BraisedPerillaLeavesinDoenjang(Kkatnip-doenjang-jjim)


0320GochujangRecipes
1.MeatDishes
①Gochujang-MarinatedStir-friedChicken(Dakgalbi)
②SpicyStir-friedSquid(Ojingeo-bokkeum)
③SpicyStir-friedPork(Jeyuk-bokkeum)
④SpicyStir-friedDuck(Ori-bulgogi)
⑤GlazedFriedChickenwithGochujang(Dakgangjeong)
⑥FreshBeefTartarewithGochujang(GochujangYukhoe)
2.CarbohydrateDishes
⑦SpicyRiceCakesinGochujangGlaze(Tteokbokki)
⑧RiceCakeSkewers(Tteokkkochi)
⑨ChewyNoodleswithGochujangSauce(Jjolmyeon)
⑩MixedWheatNoodleswithGochujangSauce(Bibim-guksu)
⑪MixedRicewithGochujangSauce(Bibimbap)
⑫BuckwheatNoodlePlatterwithGochujang(Jaengban-makguksu)
3.Soups
⑬SausageandHamStew(Budae-jjigae)
⑭SpicyHand-PulledDoughSoup(Sujebi-jangguk)
⑮Hand-CutSoupNoodleswithGochujang(Jang-kalguksu)
4.SideDishes
⑯SpicyMarinatedCrab(Yangnyeom-gejang)
⑰SpicyBraisedTofu(MaeunDubu-jorim)
⑱SpicyBraisedMackerel(Godeungeo-jorim)
⑲SpicyBraisedPotatoes(MaeunGamja-jorim)
⑳SpicySeasonedRawFish(Hoe-muchim)


046FusionRecipes
①KoreanStyleMapoTofu(GochujangMapaDobu)
②KoreanRedChiliPastePorkRibs(GochujangPorkRibs)
③SoySauceKkanpunggi(GanjangKkanpunggi)
④Stir-friedMarinatedBeefTaco(BulgogiTaco)
⑤SoybeanPasteMushroomPasta(DoenjangBeoseotPasta)
⑥SoybeanPasteHummusSandwich(DoenjangHumusSandwich)


ExtraSauce

㈜박문각출판에서『TheKoreanSauceBible』도서가출간되었습니다.

간장,된장,고추장은한국요리풍미의기반입니다.이책은세가지장이지닌고유한풍미와활용법을바탕으로한다양한레시피를영어로소개하여,한국음식을배우고싶은해외독자들이쉽게따라할수있도록구성하였습니다.

각레시피에는한국어해설을함께담아조리과정과재료의의미를더명확하게이해할수있도록하였습니다.또한간단한한끼반찬부터,특별한한끼까지,간장,된장,고추장을활용한다양한레시피를수록하였습니다.

간장,된장,고추장이만들어내는다채로운맛을경험하며한국장의깊은매력을느껴보시기바랍니다.이책이언어의경계를넘어더많은분들이한국음식을즐기고,한국의식문화를가까이할수있는계기가되기를바랍니다.


▷01한국의장을활용한영어레시피수록

▶간장,된장,고추장을활용한영어레시피를수록하였습니다.
▶한국어해설을수록하여국내외독자모두한국의장요리를접할수있도록하였습니다.

▷02한국의장문화와핵심양념소개

▶간장,된장,고추장이한식에서차지하는위상을설명하였습니다.
▶한식의기본이되는핵심양념과향신료의활용,효능을설명하였습니다.

▷03기본육수,응용소스레시피제공

▶한식에자주사용되는기본채수와멸치다시마육수레시피를수록하였습니다.
▶간장,된장,고추장을활용한다양한소스레시피를수록하였습니다.