추천사004
발간사006
PART1새벽강을깨우는첫화두
CHAPTER1화두,어떻게살것인가?_이수병
1.내인생의화두016
2.낭중지추(囊中之錐)란말,아시는지019
3.낭중지추는기다림의미학이다028
4.낭중지추는겸손함이다036
5.지구별여행자040
CHAPTER2취업준비생,사회초년생을위한이.제.해.영.
(이렇게해봐,제약·바이오해외영업)_송정훈
1.들어가며044
2.WhatMatterstheMost;EnglishorSales?영어냐영업이냐047
3.GiveSomethingUnexpected뜻밖의것을주어라051
4.MaketheMostofMyStrengths강점을활용하라,최대한으로054
5.KillerNegotiationTools협상이어렵다고?이것만알면끝057
6.NotanAccountManagement,ButaRelationship거래처관리?관리가아닌관계다063
7.Eventually,It'sAllAboutPeopleandRelationships결국,중요한건사람,관계다066
8.맺는말071
CHAPTER3FolkYou_조형만
1.프롤로그076
2.움직이기싫다078
3.외우기싫은단어082
4.말하기가싫다087
5.문법이싫다092
6.0살098
CHAPTER4오늘도나는카페인한잔하러짐에간다_김지수
1.건강을잃고서야건강의소중함을안다102
2.식스팩우승도전기104
3.나만의다이어트방법을찾아야한다110
4.나만의효과적인운동비결115
5.나만의바디프로필을찍다119
PART2대양의푸른돛을달고
CHAPTER1장난세의영웅‘이순신리더십’_백옥희
1.난세의영웅‘이순신’126
2.선견지명(先見之明)의리더십130
3.선승구전(先勝求戰)의리더십137
4.위기관리(危機管理)의리더십141
5.겸양(謙讓)의리더십145
6.소통(小桶)의리더십147
CHAPTER2쑥_스러운엄마는크리에이터가됐다_엄윤숙
1.아무것도하지않으면아무일도일어나지않는다156
2.쑥_스럽게,나는브랜드가되다164
3.아름(나)답게나만의속도로도전167
4.지금은부활(부업활동)의시대169
5.몸태가나이태다.몸태가옷태다171
6.쑥스러운나의무기는?184
CHAPTER3리쿠르팅.美親女(미친녀)는많다_김은주
1.미친녀와첫만남188
2.리쿠르팅이냐팀양성이냐?190
3.내가알고있는팀양성노하우(Know-how)191
4.미친녀(美親女,아름답고친근한여자)를만드는방법196
5.내경험치의리쿠르팅화법200
6.미친녀(美親女)는우리사회에꼭필요한존재다206
CHAPTER4꿈바람난내인생_신은재
1.나는김포공항에서출근한다210
2.작은첫발큰강이되다214
3.소멸사회에서사회복지의미래는?223
4.이제텐트밖이두렵지않다227
5.나의나침판을향해서230
PART3인생,그숭고함을위하여
CHAPTER1뷰티헬스라이프를위한나만의비법5가지_이지현
1.들어가는말238
2.소주잔으로마사지를한다고!240
3.팔돌리기운동으로오십견수술을안해도된다고?244
4.틀어진골반,골반교정운동으로교정된다247
5.제2의심장종아리와림프마사지의효과249
6.사혈부항으로50대건강지킨다253
7.마치며257
CHAPTER2행복한노후를위한현장제언,
나의얼송간을찾아서_송정숙
1.누구도피해가지못하는노후,나만의현장체험기262
2.나를사랑하는이유,나의얼,송간을찾아서270
CHAPTER3나는죽어도포천사람입니다_김은혁
1.포천장애인들과꿈바라기282
2.내가포천을사랑하는이유291
CHAPTER4당당한나를위한은퇴준비보고서_황의천
1.50에서보았던60은?300
2.나에게은퇴준비보고서란?303
3.대한민국50~60대의특별한DNA4가지307
4.당당한은퇴를위한,마음새김7가지312
5.당당한나를지키는금융철학4가지320
6.지금이전성기다,돛을올려라329