-제1부-
1.5-4번벌리기연습_10
2.3,4번고르게치기연습_12
3.2,3,4번고르게치기연습_14
4.5-4번트릴준비와3,4,5번고르게치기연습_16
5.5-4번트릴준비와다섯손가락을위한연습_18
6.5번손가락힘을기르기위한연습_20
7.3,4,5번고르게치기연습_22
8.다섯손가락을위한연습_24
9.5-4번벌리기와다섯손가락을위한연습_26
10.4-3번트릴준비연습_28
11.5-4번트릴준비와3,4,5번고르게치기연습_30
12.1-5번벌리기와3,4,5번고르게치기연습_32
13.3,4,5번고르게치기연습_34
14.4-3번트릴준비연습_36
15.1-2-1번고르게치기연습_38
16.3-5번벌리기와3,4,5번고르게치기연습_40
17.1-2,2-4,4-5번벌리기와3,4,5번고르게치기연습_42
18.다섯손가락을위한연습_44
19.다섯손가락을위한연습_46
20.2-4,4-5번벌리기와2,3,4번고르게치기연습_48
*쉬는시간1_50
*쉬는시간2_51
-제2부-
21.다장조(CMajor)_54
22.가단조(aminor)_55
23.바장조(FMajor)_56
24.라단조(dminor)_57
25.사장조(GMajor)_58
26.마단조(eminor)_59
27.내림나장조(B♭Major)_60
28.사단조(gminor)_61
29.라장조(DMajor)_62
30.나단조(bminor)_63
31.내림마장조(E♭Major)_64
32.다단조(cminor)_65
33.가장조(AMajor)_66
34.올림바단조(f#minor)_67
35.내림가장조(A♭Major)_68
36.바단조(fminor)_69
37.마장조(EMajor)_70
38.올림다단조(c#minor)_71