정서중심커플치료 워크북 (차유와 회복을 위한 EFCT 워크북)

정서중심커플치료 워크북 (차유와 회복을 위한 EFCT 워크북)

$18.40
Description
정서중심커플치료(EFCT)는 커플 치료법에 있어서 최고의 모범 사례이며, 30년 이상의 연구가 뒷받침되었다. EFCT는 커플 간에 고통을 완화하고 치유를 위한 긍정적이고 정서적인 유대감을 촉진하는 것으로 나타났다. 이 워크북은 일반적으로 커플들을 위한 심리치료 이론을 기반으로 한 안내서로서, 커플들에게 관계 만족도를 높이는 데 구체적인 과정을 안내하도록 구성되었다.
저자

로리클러프셰이드

로리클러프셰이드(LoriCluffSchade,PhD)는공인받은결혼과가족치료사(LMFT:LicensedMarriageandFamilyTherapist)이며,미국결혼과가족치료학회공인임상슈퍼바이저(AAMFT-approvedsupervisor),그리고EFT공인슈퍼바이저및임상치료사로유타주에있는플레전트그로브(PleasantGrove)에서활동하고있다.그녀는CompassionateConnectionsCounseling을운영하고있으며브리검영대학교(BrighamYoungUniversity)에서결혼및가족치료학과의겸임교수로일하고있다.30년넘게7명의자녀를키우는것과함께치료사로일해왔고,이분야에서여러동료심사(peer-reviewed)논문및책챕터를저술했다.여가시간에는달리기,사이클링,뜨개질,오르간이나피아노연주를즐긴다.그녀가가장좋아하는활동은무엇이든새로운것을해보는것이다.그녀는자신이좋아하는일을할수있는직업을가진것에감사하고있다.

목차

목차·························································································5
서문·························································································9
역자서문···················································································11
워크북사용법············································································13


제1부관계고통을이해하기(UNDERSTANDINGRELATIONSHIPDISTRESS)/21
제1장애착이론기본(AttachmentTheoryBasics)····························23
안정애착은왜필요한가?(WHYARESECUREBONDSNECESSARY?)····················24
초기애착경험의영향력(THEIMPACTOFEARLYATTACHMENTEXPERIENCES)·30
성인기애착(ATTACHMENTINADULTS)···································37
A.R.E.···········································································44
마무리하며·······································································47

제2장부정적인관계사이클(NegativeRelationshipCycles)···············49
관계사이클(RelationshipCycles)············································50
마무리하며·······································································65


제2부정서탐색하기(NavigatingEmotions)/67
제3장정서를함께조율하기(RegulatingEmotionsTogether)·············69
모든정서를느끼는것(FEELINGALLFEELINGS)·························70
공동조율의힘(ThePowerofCo-Regulation)····························71
마무리하며·······································································78

제4장핵심정서와반사적정서(Corevs.ReactiveEmotions)············79
부정적사이클에서핵심정서와반사적정서가하는역할(THEROLECOREVS.REACTIVEEMOTIONSPLAYINNEGATIVECYCLES)·80
마무리하며·······································································88

제5장민감성증가시키기(SurgingSensitivity)··································89
원상처식별(IDENTIFYINGRAWSPOTS)···································90
원상처극복하기(BREAKINGDOWNRAWSPOTS)·······················96
단절회복을위한단계적약화대화법(DE-ESCALATINGTOREPAIRDISCONNECTION)·················102
마무리하며······································································110

제6장정서적유대감을강화하는대화(EMOTIONALBONDINGCONVERSATIONS)·111
당신을취약하게느끼도록만드는정서를표현하기(ARTICULATINGEMOTIONSTHATMAKEYOUFEELVULNERABLE)··············112
반응의역할(THEROLEOFRESPONDING)·······························123
마무리하며······································································126

제7장애착손상치료하기(HEALINGATTACHMENTINJURIES)··········127
애착손상이란무엇인가?(WHATAREATTACHMENTINJURIES?)······128
다잘되고있었는데…(THINGSWEREGOINGSOWELL...)··········142
마무리하며······································································143


제3부연결강화하기(StrengtheningConnections)/145
제8장친밀감유지하기(MaintainingIntimacy)································147
친밀감찾기(FINDINGINTIMACY)··········································148
최고의(절정의)성적경험(PEAKSEXUALEXPERIENCES)···············150
친밀감깊어지기(DEEPENINGINTIMACY)·································156
친밀감회복하기(REPAIRINGINTIMACY)··································163
마무리하며······································································165

제9장유대감유지하기(MaintainingBonds)···································167
앞으로나아가는방법알기(KNOWINGHOWTOMOVEFORWARD)······················168
의식이중요한이유(IMPORTANCEOFRITUALS)························174
마무리하며······································································180

마치는글················································································181
용어집····················································································182
관련자료················································································186
참고문헌·················································································187
찾아보기·················································································195
감사의글················································································198
저자소개················································································200
역자소개················································································201