회춘의 묘약 연령고본단

조경남

한방자연치유연구회회장,나단자연치유센터원장,경희닥터스한의원,경희대학교졸업,도서출판단샘대표,안양시민대학교수(前),저서로는'여자를살리는좌훈요법','만병의근원을다스리는자연치유'등이있다.

머리말.....................................................................4
조경남교수의활동......................................................5
연령고본단에들어가는약초............................................8
1장연령고본단이란?..................................................17
동의보감에언급된연령고본단..........................................18
방약합편에언급된연령고본단..........................................20
연령고본단은어떤효능이있을까?.....................................23
2장연령고본단이필요한사람은?..................................25
정력이약해진남녀.......................................................26
전립선질환이있는사람..................................................27
갱년기를겪는남녀.......................................................29
불면증에시달리는사람.................................................30
집중력저하로힘들어하는수험생......................................31
체력약화가심한사람....................................................32
식욕부진이심한사람....................................................33
허리와무릎이아픈사람................................................34
노화가일찍진행되는사람..............................................35
시력이약해진사람.......................................................36
건망증이심한사람......................................................37
불임증을겪고있는남녀.................................................38
3장연령고본단을만드는약초......................................39
부러진뼈를붙이는토사자.............................................40
사막에서나는인삼육종용.............................................40
건조해지는것을막는맥문동...........................................41
몸에기름칠을하는천문동..............................................41
몸에물을대주는생지황................................................42
영양보충의명약숙지황.................................................42
기초체력을강화하는산약..............................................43
아래로혈액을집중시키는우슬.........................................43
근육을강화하는두충...................................................44
신이주신식물파극천...................................................44
노화를방지하는구기자.................................................45
새는구멍을틀어막는산수유...........................................45
마음을편안하게하는복령.............................................46
다섯가지맛을지닌오미자.............................................46
열과기운을불어넣는인삼..............................................47
소화를촉진하는목향...................................................47
신경쇠약증에좋은백자인...............................................48
요강을엎어놓은복분자.................................................48
몸을보(補)하는이뇨제차전자........................................49
허열(虛熱)을개선하는지골피..........................................49
식물성각성제석창포....................................................50
속을따뜻하게하는천초................................................50
지력(智力)을강화하는원지............................................51
모든약을조화롭게하는감초..........................................51
소변을잘나오게하는택사............................................52
4장연령고본단Q&A.................................................54
교수님!연령고본단은얼마나복용해야효과가있나요?.............54
교수님!하루에몇번복용해야하나요?...............................56
교수님!다른약과함께복용해도되나요?............................57
교수님!연령고본단을복용하면서피해야할음식이있나요?.......58
교수님!연령고본단을아이들이먹어도되나요?......................59
교수님!연령고본단을여자가먹어도되나요?........................60
교수님!연령고본단이맞지않는사람도있나요?.....................61
교수님!공진단과어떻게달라요?......................................62
부록장수의명약경옥고..............................................64
동의보감에언급된경옥고...............................................65
경옥고는어떤효능이있을까?..........................................68
경옥고는누가먹어야할까?............................................70
경옥고를만드는약초...................................................74
교수님!연령고본단이좋아요?경옥고가좋아요?....................79

오랜만에친구를만나면‘구구팔팔’‘이삼사’라는말을하면서웃곤한다.‘99세까지88(팔팔)하게살고2~3일앓다가4일째죽자’라는뜻이다.이것도모자라최근에는‘백세인생’이라는노래까지유행하고있다.건강하게오래살고싶은마음을누가탓하랴!사람은영원히살고픈마음을지니고태어난것이분명하다.
삶이원하는대로흘러간다면얼마나좋겠는가.학업과직장,결혼,자녀,노후문제등무엇하나내마음대로되는것이없어보이는,그것이인생이다.건강은어떠한가.건강을자부했던사람,바른식생활을실...
오랜만에친구를만나면‘구구팔팔’‘이삼사’라는말을하면서웃곤한다.‘99세까지88(팔팔)하게살고2~3일앓다가4일째죽자’라는뜻이다.이것도모자라최근에는‘백세인생’이라는노래까지유행하고있다.건강하게오래살고싶은마음을누가탓하랴!사람은영원히살고픈마음을지니고태어난것이분명하다.
삶이원하는대로흘러간다면얼마나좋겠는가.학업과직장,결혼,자녀,노후문제등무엇하나내마음대로되는것이없어보이는,그것이인생이다.건강은어떠한가.건강을자부했던사람,바른식생활을실천하는사람조차병에걸리는현실이다.필자는오랜세월선현들의지혜가담겨있는연령고본단이라는약을모르는이들을위해펜을들었고,연령고본단이세상에알려져아픈사람들에게희망이되기를바라는마음이다.
연령고본단은기초체력과면역력을강화하는약이다.나이든사람에게좋은약이지만과로와스트레스,질병때문에몸이극도로허약해진젊은사람에게도아주좋은효과가있고부작용도거의없는약이다.바른식생활과적절한운동을생활화하면서연령고본단을꾸준하게복용한다면약해진체력이회복될것이고면역력이떨어져서치료되지않던병에서해방될것이다.
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