나를 행복하게 하는 자존감(향상활동지)

전도근

저자전도근
저자는공주대학교사범대학일반사회교육과를졸업하고,경희대학교교육대학원에서교육공학을공부하였으며,홍익대학교대학원에서평생교육정책으로박사학위를받았다.
고등학교에서16년간학생들을지도하였고,경기도교육청교육정보연구원에서2년간연구원으로경기지역평생교육정보센터를운영하였으며,강남대학교교양학부에서5년간교수로재직하였다.교육부학생인권헌장재정위원,교육부평생교육정책지원단장,평생학습도시심사위원으로활동하였다.전국의각대학교,지방자치단체,교육청,평생교육원,국가전문행정연수원및각종기업체연수원등에서3,000여회이상특강을하였다.지금까지교육,컴퓨터,요리,자동차,서비스등과관련된50여개의자격증을취득하였으며,공부의달인을만드는자기주도학습전략,명강의교수전략,진로상담과진로교육,주의집중력,자존감카드등200여권을집필하였다.

활동지지도방법···································································································7
자존감을높이는방법·····························································································8
1.행복목록··········································································································9
2.행복마인드맵···································································································10
3.자성예언·········································································································11
4.나에대한기대감·····························································································12
5.나의자랑거리··································································································13
6.자기소개자료만들기······················································································14
7.나의생애설계································································································15
8.나의인생곡선································································································16
9.나의버킷리스트·······························································································17
10.나의실수······································································································18
11.나의완벽함···································································································19
12.나의외모······································································································20
13.자기칭찬하기································································································21
14.자기격려하기································································································22
15.나의자아정체성····························································································23
16.나의효능감···································································································24
17.나의장점과단점보완하기··············································································26
18.나의지금감정찾기·······················································································27
19.감정읽기1···································································································28
20.감정읽기2···································································································29
21.감정읽기3···································································································30
22.감정읽기4··································································································31
23.나분석하기···································································································32
24.내가되고싶은사람·······················································································33
25.성취감높이기1·····························································································34
26.성취감높이기2·····························································································35
27.주의집중력높이기1·······················································································36
28.주의집중력높이기2·······················································································37
29.감동느끼기···································································································38
30.공감느끼기···································································································39
31.공유하기·······································································································40
32.관심갖기······································································································41
33.긍정적인마음갖기·························································································42
34.긍지느끼기···································································································43
35.기대감갖기···································································································44
36.기쁨느끼기···································································································45
37.낙천적인마음갖기························································································46
38.다정해지기····································································································47
39.당당해지기····································································································48
40.만족하기·······································································································49
41.믿음갖기······································································································50
42.반가운마음갖기···························································································51
43.보람느끼기···································································································52
44.봉