음선정요 역주(한국연구재단 학술명저번역총서 동양편 734) (양장본 Hardcover)

홀사혜

원(元)천력(天曆)3년(1330)간행.

●역주자서문_ⅰ
●일러두기_ⅶ

서언序言

1.경태본景泰本「어제음선정요서御制飮膳正要序」_3
2.우집서문[景泰本虞集奉?序]_6
3.진서표進書表_12
4.인언引言_17

음선정요·권1

1장삼황성기三皇聖紀23
1.태호복희씨太昊伏羲氏_232.염제신농씨炎帝神農氏_25
3.황제헌원씨黃帝軒轅氏_27

2장양생금기[養生避忌]30
3장임신중음식금기[姙娠食忌]41
4장유모의음식금기[乳母食忌]46
5장신생아때[初生兒時]51
6장음주금기[飮酒避忌]54
7장진귀하고기이한음식모음[聚珍異饌]63
1.마사답길탕馬思?吉湯_632.보리탕[大麥湯]_66
3.팔아불탕八兒不湯_684.순무뿌리탕[沙乞某兒湯]_70
5.호로파탕[苦豆湯]_716.명자탕[木瓜湯]_737.녹두탕鹿頭湯_74
8.송황탕松黃湯_769.사탕?湯_7810.보리산자분[大麥?子粉]_79
11.보리편분[大麥片粉]_8012.찹쌀가루칼국수[?米粉?粉]_82
13.하돈갱河?羹_8314.아채탕阿菜湯_85
15.가시연밥가루작설만두[鷄頭粉雀舌子]_86
16.가시연밥가루혈분[鷄頭粉血粉]_8817.가시연밥가루절면[鷄頭粉??]_89
18.가시연밥가루칼국수[鷄頭粉?粉]_8919.가시연밥가루훈툰[鷄頭粉??]_90
20.잡갱雜羹_9221.훈소갱?素羹_9322.진주분珍珠粉_94
23.황탕黃湯_9524.삼하과三下鍋_9625.아욱국[葵菜羹]_97
26.박탕[瓠子湯]_9827.자라탕[團魚湯]_9928.잔증盞蒸_100
29.대묘갱臺苗羹_10130.곰탕[熊湯]_10231.잉어탕[鯉魚湯]_103
32.늑대탕[炒狼湯]_10533.위상圍像_10634.춘반면春盤?_107
35.조갱면?羹?_11036.마면[山藥?]_11137.괘면掛?_111
38.경대면經帶?_11239.양피면羊皮?_11340.독독마식禿禿麻食_113
41.세수활細水滑_11442.수룡기자水龍子_11543.마걸馬乞_116
44.삭라탈인?羅脫因_11745.걸마죽乞馬粥_11746.탕죽湯粥_118
47.묽은좁쌀죽[粱米淡粥]_11948.하서좁쌀죽[河西米湯粥]_120
49.살속탕撒速湯_12150.적양심炙羊心_12451.적양요炙羊腰_125
52.찬계아?鷄兒_12553.메추라기볶음[炒??]_12654.반토盤?_127
55.하서폐河西肺_12856.강황건자薑黃腱子_12957.고아첨자鼓兒簽子_129
58.대화양두帶花羊頭_13059.어탄아魚彈兒_13160.부용계芙蓉鷄_131
61.육병아肉?兒_13262.염장?腸_13363.뇌와날腦瓦剌_133
64.강황어薑黃魚_13465.찬안??_13466.저두강시猪頭薑?_135
67.포황과제蒲黃瓜?_13668.찬양두?羊頭_13669.찬우제?牛蹄_137
70.세걸사가細乞思哥_13771.간생肝生_13872.마두반馬?盤_139
73.작저아炸?兒_14074.오제아熬蹄兒_14075.양가슴살볶음[熬羊?子]_141
76.생선회[魚膾]_14177.홍사紅絲_14278.기러기구이[燒?]_143
79.논병아리구이[燒水札]_14380.유증양柳蒸羊_14481.창만두倉饅頭_145
82.녹내방만두鹿?肪饅頭_14583.가지만두[茄子饅頭]_146
84.꽃모양만두[剪花饅頭]_14785.수정만두[水晶角兒]_147
86.수피엄자?皮奄子_14887.별열만두[?列角兒]_14988.딜만두[時蘿角兒]_150
89.천화포자天花包子_15190.하연두자荷蓮兜子_151
91.흑자아소병黑子兒燒?_15392.우유소병[牛?子燒?]_155
93.정병??_15594.양무릎곰탕[頗兒必湯]_15695.양육즙[米哈訥關列孫]_158

음선정요·권2

1장다양한탕과전[諸般湯煎]163
1.육계장[桂漿]_1632.계침장桂?漿_1663.리치고[?枝膏]_168
4.매실환[梅子丸]_1695.오미자탕五味子湯_1716.인삼탕人參湯_172
7.선출탕仙?湯_1738.행상탕杏霜湯_1759.마탕[山藥湯]_176
10.사화탕四和湯_17711.대추생강탕[棗薑湯]_17712.회향탕茴香湯_178
13.파기탕破氣湯_17914.백매탕白梅湯_18115.명자탕[木瓜湯]_183
16.귤피성정탕橘皮醒?湯_18417.갈특병아渴??兒_186
18.관계갈특병아官桂渴??兒_18719.답필납병아?必納?兒_188
20.등향병아橙香餠兒_19021.우수고자牛髓膏子_19122.명자전[木瓜煎]_193
23.향원전香圓煎_19324.주자전株子煎_19425.들깨잎전[紫蘇煎]_194
26.금감전[金橘煎]_19527.앵두전[櫻桃煎]_19528.복숭아전[桃煎]_196
29.석류장石榴漿_19630.소석류전小石榴煎_19631.오미자음료[五味子舍兒別]_197
32.적적합납赤赤哈納_19833.잣기름[松子油]_19834.살구씨기름[杏子油]_199
35.버터기름[?油]_19936.제호유醍?油_20037.마사가유馬思哥油_200
38.구기차枸杞茶_20139.옥마차玉磨茶_20340.금자차金字茶_203
41.범전수차范殿帥茶_20442.자순작설차紫筍雀舌茶_20443.여수아女須兒_205
44.서번차西番茶_20545.천차川茶·등차藤茶·과차誇茶_206
46.연미차燕尾茶_20647.해아차孩兒茶_20748.온상차溫桑茶_207
49.제차諸茶_20850.청차?茶_20851.볶음차[炒茶]_209
52.난고蘭膏_20953.수첨?簽_20954.건탕建湯_21055.향차香茶_210

2장제수諸水212
1.옥천수玉泉水_2122.정화수井華水_213

3장신선복식神仙服食216
1.철옹선생경옥고鐵甕先生瓊玉膏_2162.지선전地仙煎_220
3.금수전金髓煎_2214.천문동고天門冬膏_2225.천문동복용[服天門冬]_223
6.지황복용[服地黃]_2257.삽주복용[服蒼?]_2268.복령복용[服茯笭]_227
9.원지복용[服遠志]_22810.오가피주복용[服五加皮酒]_229
11.계피복용[服桂]_23012.잣복용[服松子]_231
13.송절주복용[服松節酒]_23214.회화나무열매복용[服槐實]_232
15.구기자복용[服枸杞]_23316.연꽃복용[服蓮花]_234
17.밤복용[服栗子]_23518.황정복용[服黃精]_236
19.신침법神枕法_23820.창포복용[服菖蒲]_24521.호마복용[服胡麻]_247
22.오미자복용[服五味]_24723.연뿌리복용[服藕實]_247
24.연밥복용[服蓮子]_24825.연꽃술복용[服蓮蘂]_249
26.하수오복용[服何首烏]_250

4장사계절에합당한것[四時所宜]251
5장오미의편중금기[五味偏走]257
6장모든병의식이요법[食療諸病]266
1.생지황계生地黃?_2662.양밀고羊蜜膏_2683.양내장국[羊藏羹]_270
4.양골죽羊骨粥_2715.양척추뼈곰국[羊脊骨?]_272
6.흰양신장국[白羊腎?]_2737.돼지신장죽[猪腎粥]_274
8.구기자양신장죽[枸杞羊腎粥]_2759.사슴신장국[鹿腎羹]_276
10.양고기국[羊肉羹]_27711.사슴발굽탕[鹿蹄湯]_277
12.녹각주鹿角酒_27813.흑우골수조림[黑牛髓煎]_279
14.여우고기탕[狐肉湯]_27915.오골계탕[烏鷄湯]_280
16.제호주醍?酒_28117.마수제비[山藥?]_28218.마죽[山藥粥]_283
19.멧대추죽[酸棗粥]_28320.생지황죽生地黃粥_28421.초면국[椒麵羹]_285
22.필발죽?撥粥_28623.양강죽良薑粥_28624.오수유죽吳茱萸粥_287
25.소고기육포[牛肉脯]_28826.연밥죽[蓮子粥]_289
27.가시연밥죽[鷄頭粥]_29028.가시연꽃가루국[鷄頭粉羹]_290
29.복숭아씨죽[桃仁粥]_29130.생지황죽生地黃粥_292
31.붕어국[?魚羹]_29232.초황면炒黃?_29333.유병면乳??_294
34.누런암탉구이[炙黃鷄]_29435.우유로필발을달인처방법[牛?子煎?撥法]_295
36.오소리고기국[?肉羹]_29637.황자계黃雌鷄_296
38.청오리국[靑鴨羹]_29739.무죽[蘿蔔粥]_29840.꿩국[野鷄羹]_299
41.비둘기국[??羹]_29942.계란노른자[鷄子黃]_30043.아욱국[葵菜羹]_300
44.잉어탕[鯉魚湯]_30145.쇠비름죽[馬齒菜粥]_30146.밀죽[小麥粥]_302
47.당나귀머리국[驢頭羹]_30248.당나귀고기탕[驢肉湯]_303
49.여우고기국[狐肉羹]_30450.곰고기국[熊肉羹]_304
51.오계주烏鷄酒_30552.양위장국[羊?羹]_30653.갈분국葛粉羹_306
54.형개죽荊芥粥_30855.삼씨죽[麻子粥]_30956.악실채惡實菜_310
57.검은당나귀가죽국[烏驢皮羹]_31158.양머리숙회[羊頭膾]_312
59.멧돼지고깃국[野猪?]_31260.수달간국[獺肝羹]_313
61.붕어탕[?魚羹]_313

7장약복용시음식금기[服藥食忌]315
8장음식물의이로움과해로움[食物利害]322
9장음식궁합의상반[食物相反]328
10장음식물중독[食物中毒]336
11장금수변이禽獸變異343

음선정요·권3

1장미곡품米穀品349
1.쌀[稻米]_3492.멥쌀[粳米]_3503.좁쌀[粟米]_352
4.청량미?粱米_3535.백량미白粱米_3546.황량미黃粱米_355
7.찰기장쌀[黍米]_3568.붉은기장쌀[丹黍米]_3579.메기장쌀[稷米]_357
10.하서좁쌀[河西米]_35811.녹두菉豆_35812.동부[白豆]_360
13.콩[大豆]_36014.팥[赤小豆]_36115.회회두回回豆_363
16.청소두?小豆_36417.완두豌豆_36418.편두?豆_365
19.밀[小麥]_36620.보리[大麥]_36721.메밀[蕎麥]_368
22.흰참깨[白芝麻]_36823.호마胡麻_37024.엿당[?]_372
25.꿀[蜜]_37326.누룩[麴]_37427.초醋_37528.장醬_376
29.두시[?]_37730.소금[?]_378
31.술[酒]_379
31-1.호골주虎骨酒_38031